This week we are delighted to recognize our "Heels Hero" Tonya Romin, CEO of Hardly Water.

In a world saturated by bubbly adult beverages, Hardly Water is shaking things up. From their bold design to unique flavor combinations, they are making a splash on the beverage scene.

 We had the honor of learning more about the Founder & her Journey. Follow along below as we go, “In Her Heels.”

Elevate your gift-giving experience by choosing to support women who are making a difference one sale at a time. Shop smart, shop woman-owned this holiday!

Join us as we go “in her heels” with Tiffany Martin the Owner of Ignite Cycle Bhm.

Emma is your average gal who loves style and people so she decided to create a business out of those two things. With several years of experience in different retail positions, and she’s a certified shopaholic. Her goal is to create a meaningful relationship with you while helping you create your own style identity.

NBNKC is a leading artisan kettle corn company making the world a sweeter place by providing their Popheads with exceptional service, and experiences, elevating communities and unique kettle corn blends. They enhance team’s lives by creating a fun, family,  oriented environment where they feel challenged and connected to our mission to Pop with a Purpose. Join us as we go “In Her Heels” with the Founder, Tanesha Sims-Summers

May is the month of Mental Health Awareness and we wanted to highlight the incredible work Shekinah is doing with her company, Purposed Joy. Join us for a Feature Friday where we get to go "in her heels" with Shekinah Joy Lee.

Renée Burwell, LCSW, MPA, CST, CSE is a nationally acclaimed psychotherapist and educator with specializations in sex therapy and trauma. Her practice, Pandora's Awakening, offers services and educational outreach that help destigmatize mental and sexual health services. She is a skilled facilitator offering trainings and workshops to healthcare and social services professionals on mental health, sexual health, and reproductive justice. In addition to her work with Pandora's Awakening and The Healing Ear Foundation, she is also the executive director of the Tennessee Alliance of Sexual Health, on the community board for Planned Parenthood of Tennessee and North Mississippi, an active member of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), the Association of Black Sexologist and the Women of Color Sexual Health Network (WOCHN), and is a writer and educator for various mediums including Pure Romance, Bedroom Kandi and CNN.

Heels & Handshakes Holiday Gift Guide Supporting Women Owned Businesses.

Today we are highlighting Darby Hines with Tanology. Tanology offers spray tans, lash services, facials, waxing, threading, permanent makeup, teeth whitening, and so much more. They are your one stop shop for beauty needs in Birmingham.

Join us as we learn more about Darby’s journey and more about her as person!

We had the best time at our progressive pot n’ sip meeting at Juniper Green.

How sweet it is to work with Twisted for Sugar CEO Lucia Rios.