Navigating Through Negotiation | January 2025
Unlock your potential with Navigating Through Negotiation, an empowering presentation tailored for the dynamic Women of Heels & Handshakes. We will dive into the art and science of negotiation, exploring strategies to overcome gender biases, build confidence, and create win-win outcomes in professional and personal settings.
You'll learn:
The two main types of negotiation—distributive and integrative—and when to use each.
Proven techniques such as anchoring, framing, and concession management to influence outcomes.
Practical preparation tips to refine your tone, body language, and emotional intelligence.
Discover how to assert your value with confidence while fostering collaboration, and leave equipped with actionable tools to secure your goals and transform your career. Whether you’re negotiating a salary, closing a deal, or navigating workplace dynamics, this session will help you break barriers and thrive.
Take your first step toward mastering negotiation—because every woman deserves a seat at the table and the confidence to own it.
Tickets will be released to members first a month out, as a perk of their membership and then open to the public two weeks later here.
Galentines Luncheon | February 2025
Did you know our Mantra is to surround yourself with Women Who Would Drop Your name in a Room full of opportunities? Well, now it’s our turn to drop names!
Join us for our Annual Galentine’s Day Celebration on February 13th, 2025 where we will celebrate the amazing Members of Heels & Handshakes at our Awards Luncheon.
Let’s celebrate the milestones, the victories, and the amazing women who make it all happen! This isn’t just another Galentine’s—it’s a celebration of the bold, brilliant women who have your back and will help you reach new heights!
To see last year, click here.
Nashville | IWD 2025
The theme for International Women's Day (IWD) in 2025 is #AccelerateAction
IWD aims to combat issues such as gender bias and discrimination but has more recently become a celebration of all - women of all races, sexuality and identification. In the spirit of making the world a more diverse and inclusive place, IWD embraces all to make the world more welcoming.
We will release tickets to members first as a perk of their membership and then to the public here two weeks later.
If you want to see this luncheon that we produced last year, you can click here.
Nashville | April Meeting
We open up tickets to members first as a perk of their membership and then to the public two weeks later.
Derby Day Fundraiser| May
Get ready to put on your finest hats, place your bets, and cheer for the races
🏁🐎
Join us for our Inuagural Derby Day Fundraiser at Diamond Creek.
Dress in your derby best, sip on refreshing mint juleps, and enjoy live entertainment as we come together for an evening of networking + making fruitful connections.
Whether you’re an experienced bettor or a first-time attendee, the excitement is guaranteed.
Tickets will open up to members first, as a perk and then open to the public two weeks later on our website, here.
Christmas in July | July
Who says the holiday spirit is only for December? Join us for a cool twist on the classic holiday cheer at our Christmas in July Happy Hour—where business meets the best parts of the season!
This is your chance to sip, mingle, and jingle with fellow women in business, all while celebrating the joys of mid-year success (and some much-needed holiday fun). Expect tropical twists on classic Christmas cocktails, festive décor, and a laid-back vibe perfect for networking and building connections. Whether you’re in the mood for a holiday-themed icebreaker or just want to unwind with great company, this event has you covered.
Bring your holiday spirit, your business card, and your best summer cheer! Let’s celebrate the season of giving, networking, and of course, margaritas—Christmas style!
Nashville | Annual Holiday Party
Our Annual Holiday Party will be from 6-8 P.M. this year. Tickets will be released one month out to Members only.
To see our incredible meeting last year with 140 women & over $12k in giveaways, click here.
Register now! Click here to grab your ticket before we sell out.
Thank you to our partners:
Smith Studios Photography
Amanda Scripts
B2 Wellness
Neptune IV
Leo + Lane
Nashville | Heels & Habits
In this meeting, we will delve into the daily routines, mindsets, and strategies that have propelled leaders, entrepreneurs, and innovators to the pinnacle of their fields. Whether you’re looking to boost your personal productivity, enhance your leadership skills, or achieve your long-term goals, this meeting will provide you with actionable insights and practical tools to incorporate into your life.
Nashville October 10th Meeting
Ice Cube said it best, "Check Yo' self Before You Wreck Yo'self."
This isn't just another lunch – it's a power-packed mixtape of insights, strategies, and real talk for real life.
Britney Campbell, the Founder and co-creator of Her Bank, will be hot on the mic moderating the conversation. With her at the helm, we'll navigate through a variety of intentional topics, fine-tuning the matters that matter most to us.
Just like your favorite 90's mixtape, we're covering all the hits and feels! For the record, this is not one you're going to want to miss!
Grab your ticket here.
Nashville September 12th
Success in business, much like in cooking, requires the right ingredients, careful preparation, and a dash of creativity.
Whether you are an aspiring entrepreneur or a seasoned Woman in Business, understanding and implementing key strategies can significantly boost your chances of thriving in a competitive market.
Come join Heels & Handshakes on September 12th as we will discuss the 3 Recipes For Success.
August 8th fourth Annual Speed Networking Event
This will be the Nashville Chapter’s Fourth Annual Speed-Networking event.
This is every Extrovert’s Super Bowl. The Nashville Chapter only hosts this format once a year and it sells out every year. To view last year, click here.
Tickets are released to Member’s first month out as a perk of their membership and then to the public two weeks later.
Tickets are now open closed. We sold out.
If you would like to be added to our waitlist, please fill this form out.
This is a great way to meet over 125 Professional Women in Business in two hours.
July 2024
Get out from behind the computer screen and join the Nashville Chapter of Women in Business on Thursday, July 11th for an interactive afternoon from 4-6 P.M. at Sambuca.
Wellness is a way of life, and it requires intentionality. Let's build relationships, refocus on ourselves, and have some fun! Come ready to build connections and pour into yourself. Show up in athleisure wear. Yes, you read that correctly, it's our first Heels in leggings.
June 2024 Meeting | Unlocking Potential in the Workplace
How do you build a workplace culture that fosters lasting commitment? Explore innovative strategies, practical insights, and proven techniques to cultivate employee loyalty, enhance job satisfaction, and create an environment where talent not only stays, but thrives. Join us on a journey through the art and science of retaining top talent, ensuring your organization remains a magnet for skilled professionals in a competitive landscape.
Empow{her} Minds
May is National Mental Health Awareness Month, but in Heels & Handshakes, we advocate for Mental Health ALL YEAR LONG. We aim to shatter stigmas and foster dialogue around mental health challenges commonly faced by women in professional settings.
You're invited to join us on May 9th as we prioritize Mental Health, Empower one another, and pave the way for a more compassionate and resilient future in Business for Women.
Engage in activations, breath work, and breathtaking views on the rooftop of Margaritaville Hotel.
April Members Only
Heels & Hip Hop dance.
Members, come join us for some fun at the dance studio, AKT. You can register in our member portal, Heels Hub.
It’s not a secret we attract high-achieving professionals and I know YOU. You have been working your little booty off. Let’s go celebrate all your hard work roll up our sleeves and dance!
April Meeting
Update | This meeting is sold out. To join the waitlist, click here.
Whiskey, Wine & the Nashville Skyline
Join us for a spectacular evening of "Whiskey, Wine & the Nashville Skyline," an exclusive event tailored for Nashville women in business.
Set against the stunning backdrop of the Embassy Suites Hotel, this event on April 11th promises an unforgettable experience. Mingle with like-minded professionals, savor the finest whiskey and wine selections, and soak in the breathtaking views of the iconic Nashville skyline.
Don't miss out on this unique opportunity to blend business, pleasure, and the vibrant energy of Nashville!
Tickets open up to members first on March 11th as a perk of their membership and then two weeks later, (March 25th) for guests. Ticket link will be available here.
Tickets are now open to the public. You can register here.
Attendees will receive two drinks, light bites + networking.
Guest Price: $75
If you are unable to attend this month, rule of thumb the Nashville Chapter meets on the second Thursday of every month. We would love to see you next month.
2024 International Women’s Day
Join us for our annual International Women’s Day Celebration presented by First Farmers on Thursday, March 7th at Nissan Stadium.
"Inspiring Inclusion" is more than just a luncheon; it's a celebration of the strength, resilience, and diversity that women bring to our world. Hear from our speakers who share experiences of empowerment, connection, and inspiration as we collectively pave the way for a more inclusive and equitable future.
Panel includes:
Moderator:
Johari Matthews serves as the Vice President and Executive Director of Tennessee Titans Foundation and Community Impact with the Tennessee Titans. In this role, she serves as the primary liaison for community and nonprofit organizations to better align initiatives established by the NFL on a local level to further bridge the League's community initiatives platform. Entering into her third season, her role also includes seeking opportunities to cultivate the Tennessee Titans’ commitment to service through player and staff engagement in the community, executing corporate social responsibility strategy, and overseeing the Club’s philanthropic endeavors across Middle Tennessee. Since joining the organization in 2022, Johari has worked to restructure the Club’s community involvement by establishing a forward-facing multifaceted philanthropic platform known as ONE Community to meet the needs of Middle TN’s most underserved and marginalized communities by raising awareness, addressing barriers, and implementing intentional programs and partnerships in the areas of opportunity, neighborhoods, and education. Prior to joining the Titans, Johari spent 18 years with the YMCA of Middle Tennessee in a number of transformative leadership roles, with the most recent being Executive Director of the Northwest Family YMCA. During her tenure, she was widely recognized for her collaborative work with The BlueCross BlueShield Foundation as they opened the first of its kind $6.5M state of the art, inclusive BlueCross BlueShield Healthy Place Park on its ground.
Adriana Gascoigne: Adriana Gascoigne is the founder and CEO of Girls in Tech (GIT), a Nashville-based non-profit organization devoted to empowering, educating and engaging women in the tech industry. She is also the author of Tech Boss Lady: How To Start-Up, Disrupt, And Thrive As A Female Founder, and a board member of WAPPP, Harvard Kennedy School's Women in Public Policy Program. More than a decade ago, Adriana faced discrimination and harassment as the lone female executive in a Silicon Valley startup. From that experience, she was inspired to help other women and thus founded GIT, which today advocates for diversity and inclusion in STEM fields. GIT boasts 35 chapters throughout the world. It comprises an active, engaged community of more than 130,000 members. Hundreds of events and programs are held throughout the year and are tailored to address the unique needs of local chapters. Through her leadership at GIT, Adriana has improved diversity in the tech workforce; encouraged policy change at government, corporate and community levels; inspired women to pursue any career they wish; and, created impact-oriented courses to support women throughout their careers. Adriana’s accolades include: Receiving a Singularity University Impact Fellow Scholarship Receiving a Mosaic Fellow Scholarship Being named one of the 20 most influential Latinos in technology in 2018 by CNET Winning the 2018 Pioneer Leadership Award at the Silicon Valley Latino Leadership Summit.
Shannon Myers is Senior Vice President and Chief Financial Officer for the Tennessee Titans. She originally joined the franchise as Vice President of Finance in 2021.
Myers oversees the financial operations and information technology needs for the Tennessee Titans, Nissan Stadium and the Tennessee Titans Foundation. Her primary responsibilities include management of all corporate accounting and financial reporting, as well as establishing budgets, forecasting and managing cash flow. In addition, she oversees the club’s people and culture team which focuses on employee engagement, employee development and benefits and compensation administration, while ensuring the club prioritizes diversity, equity and inclusion. Myers is also the executive sponsor for the Titans Professional Women’s Network and the Sustainability Committee.
Dawn N. Stone is owner of The Conflict Chick Inc., a speaking, coaching, and consulting company that provides training and development for organizations, corporations, teams and individuals that specializes in conflict management, communication, storytelling and diversity, equity and inclusion. Dawn’s 28 years of corporate experience coupled with her MBA in Marketing and MA in Conflict Management has afforded her the opportunity to touch thousands of lives across the US through education and leadership training she provides. She is currently pursuing a Doctorate degree in Leadership where she plans to enhance the organizations and the leaders she serves through curricula, research and development. She enjoys bringing strategies to reduce conflict to increase confidence and productivity.
Interested in seeing our event from last year? Here is a recap.
This event is sold out, please save the date to join our meeting next month.
We have started a waitlist form here.
No Permission needed
No Permission Needed: How to Be Memorable & Confident to Accelerate Your Career Success
In this actionable and inspiring keynote, CEO/founder and TedX speaker Tissa Richards shares how to speak – and think – about yourself unapologetically, memorably, and confidently. Learn why developing and delivering a powerful personal and professional narrative translates into higher compensation, bigger deals, and a seat at more tables. And most importantly – learn why you don’t need anyone’s permission to develop the key to success: swagger!
Tickets will go on sale to members first and then open to the public two weeks later.
January 11th Program
This workshop is designed to empower leaders with a deeper understanding of themselves and their team members using the Enneagram. Participants will explore the nine personality types and their implications for leadership styles, communication, and team dynamics. The goal is to help leaders leverage their strengths, navigate challenges, and foster a more collaborative and productive work environment.
H&H Holiday Party
Deck the Halls with Heels & Handshakes
Tickets open up to members first as a perk of their membership and then two weeks later to guests. This will be our annual Holiday party for the Nashville Chapter.
Please note, the time will be from 6-8 P.M.
Electrify Your Career
Save the date for our November 9th Luncheon at Electric Jane.
Electrify Your Career- Why settle for a plain Jane career, when you can create an electric one.
Program: We will have a conversation with four thought leaders in different sectors on what it looks like to "Electrify Your Career."
This program is designed to empower professionals with the latest insights and strategies for propelling their careers in the fast-paced business world.
The program will be an hour long and leave attendees equipped with the necessary tools, knowledge, and inspiration to ignite their careers with confidence and resilience.
Moderator: Amanda Phillips with NASI.
Panel includes:
April Britt with Studio Bank
Brittany Cole with Career Thrivers
Lauren Makk Digital Creator
Megan Feeman with NoBaked Cookie Dough
We are currently sold out, please mark your calendars for our meeting next month, December 14th.
Kick Off Q4 with a referral Plan
Referrals Unleashed: Transforming Your Business into a Referral Magnet.
Join us on October 11th as we kick-off Q3 with a six-step bulletproof referral plan.
An Event that will have you clicking your Heels
Look to the Western sky! The Emerald City Experience is coming to Fairlane Hotel in September. Whether you’re traveling by broomstick or by bubble, this fantastical emerald oasis will transport you to the wonderful world of Oz.
Full of enchanting elixirs as green as the Emerald City itself, prepare for cocktails, bites, and an immersive atmosphere that will have you clicking your heels.
Join Heels & Handshakes on September 14th for a first glance of this immersive Pop-Up.
HH Annual Speed Networking Meeting
Save the date for our most popular meeting of the year, our Annual Speed Networking Meeting. To learn more about this sold-out meeting from last year, you can visit our blog post here.
This meeting is completely sold out. Please mark your calendars for September 14th to join us next month. Tickets will go on sale to members first and then open up to the public two weeks later.
July 13th, 2023
This month, we are hosting a “Business Shower.” You heard me right. We are celebrating YOU. We ask our members to share their S.T.R.U.T.S ( small wins) every month, but this month we are dedicating the entire meeting to your wins.
June 1st, 2023
Saying “No” can lead to more “Yes”
Protecting your "yes" is crucial because it represents your time, energy, and boundaries. By guarding your "yes," you can avoid overcommitting yourself, prioritize your own needs, and maintain a healthy work-life balance.
Join us on June 1st as Erica Rains will share her real-life examples, strategies, and ways that saying "No" can lead to more "Yes" in your life.
Details:
Time:4-6 P.M.
Location: The Chef & I
Agenda: Networking + interactive workshop with Erica Rains
We are currently SOLD OUT. Please save the date for July 13th for our meeting next month.
May 11th, 2023
Join us for light bites, drinks + networking.
we have currently sold out of tickets for this meeting, please save the date for our meeting next mont: June 1st.
HH Up Your Game Workshop Q2
It is time for our Q2 complimentary member workshop led by Mercury Legal Group.
This is a member benefit and tickets are available in the member portal.
April 13th Meeting at Holston House Hotel
We are completely sold out. Please save the date for our meeting next month, May 11th.
International Women's Day Luncheon
Join us for our annual International Women's Day Luncheon. The theme this year is #EmbraceEquity. A focus on gender equity needs to be a part of every society's DNA.
Fourth Annual Galantines Awards Meeting
We are have currently closed registration for this event*
Join us for our Fourth Annual Galantine’s Meeting. This is our awards show where we highlight all of our venues, vendors and volunteers. Tickets open up to members first as part of their membership and then to guests two weeks later.
Here is a recap from last year.
January 12th Meeting
Update, we are currently sold out**
Join us as we celebrate a brand new year together! This meeting will be from 4-6 P.M. with light bites, drinks + Networking.
You can purchase your tickets here.
Members Only SEO workshop
Start the new year off with our first member exclusive workshop led by marketing guru Wendy Navarro.
Member Holiday Party at 1 Hotel
It’s time to celebrate the year at 1 night in Havana. This is a member only event and our annual holiday party you don’t want to miss!